A new way to live long

Every journey toward longevity begins with a question—not “How long will I live?” but “How do I want to live?”In a world filled with universal formulas for staying young, I offer a space to reconnect with what makes you unique.Through an integrated and innovative approach—combining anthropological insight, somatic practices, and an ecological vision of well-being—my services are designed for those who want to inhabit time with awareness, rootedness, and vitality.I create personalized experiences and transformative pathways centered on your lived body, your cultural story, and your inner landscape.This is not just about prevention or health—it’s about building new paradigms of life, where longevity becomes a matter of connection, meaning, and presence.Choose the path that resonates with your current phase of life.Each offering is an invitation to care for time—so that time may care for you.

Alzheimer & Tai Chi

Tai Chi, through its slow movements and mind-body coordination, has shown benefits in improving balance, attention, and executive functions in people with mild dementia, while also reducing anxiety and fall risk.
An adapted and guided program supports quality of life, stimulates memory, and promotes psycho-physical well-being in a safe and non-pharmacological way.

⏱ 50 minutes