Longevity Mapping

Longevity Mapping is not a diagnostic service—it's a personalized cartography of your potential for thriving across time. This 90-minute session offers a deep, integrative analysis of the key dimensions that shape your health and vitality: lifestyle patterns, family genetics, local environmental factors, personal rhythms, and embodied habits.

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We begin with a detailed conversation guided by anthropological insight and holistic health principles. Together, we explore your life history, your inherited tendencies, your relationship with food, movement, sleep, stress, nature, and your inner world. We pay special attention to the local biology that surrounds you: the cultural and environmental context in which you live, which influences your body more than you might imagine.

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Inspired by cutting-edge biocultural research and Blue Zones ethnography, this mapping process combines scientific rigor with narrative inquiry, honoring both data and lived experience.

At the end of the session, you’ll receive a Personalized Longevity Report, which includes:

• A holistic profile of your health trajectory

• Key strengths and vulnerabilities

• Actionable strategies rooted in your current phase of life

• Culturally and biologically attuned suggestions for longevity

• Somatic and lifestyle practices for integration

 

Longevity Mapping is ideal for those who are not looking for a one-size-fits-all solution, but for a life compass—a map that speaks your language, reflects your story, and opens new possibilities for vitality and meaning.

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⏱ Duration: 2 sessions of 90 minutes
💶 Price: €250 (includes written report delivered within one week)